Advice for 1st cycle

[Smirnoff]

Age=36, 6'1" 220 lbs, 15% bf, natural training only thus far (15yrs)...diet ok, can be "cleaner"

As a first cycle (want to use only 1 AAS to be able to determine effectiveness on body), which would be best...10 weeks deca (400mg/wk) or 10 weeks Sust (500 mg/wk) with cleaner diet and 300g protein daily? Have done much research, but still undecided. Goal = Increase some quality mass, but with clean diet, to be able to have harder / more defined look. Thanks for experienced opinions who have tried either cycle.

 

[MUSTANG_18]

Go with the Test. Testosterone at a moderate dose for 8-10 weeks is a perfect first cycle. Provided your diet is good, you should see some nice results.

M18

 

[DiamondCutCows]

Going by your goals I think the Sust with a very clean high cal/high pro diet would work.

If you didnt say "1 AAS" I would've said to run

Sust/EQ

Age=36, 6'1" 220 lbs, 15% bf, natural training only thus far (15yrs)...diet ok, can be "cleaner"

As a first cycle (want to use only 1 AAS to be able to determine effectiveness on body), which would be best...10 weeks deca (400mg/wk) or 10 weeks Sust (500 mg/wk) with cleaner diet and 300g protein daily? Have done much research, but still undecided. Goal = Increase some quality mass, but with clean diet, to be able to have harder / more defined look. Thanks for experienced opinions who have tried either cycle.

 

[longhorn814]

Go w/ test e or cyp for 10 weeks (400-500 mg/wk) and make sure you have the necessary anti-e's on hand too. Deca along isnt good, it will shut you down.

 

[help4john]

All the above info is correct. Test only should be everyone's first cycle. This will allow you to judge the sides and take corrective action if necessary. Save the Deca for the next cycle and use with Test. Good luck!

 

[lawnsaver]

Go with a single ester like enanthate or cyp. 500mg a week for 8-10 weeks will be just fine.

 

[yomama1]

Go with a single ester like enanthate or cyp. 500mg a week for 8-10 weeks will be just fine.

enanthate!

 

[Smirnoff]

Thanks for the replies....looks like it is unanimous choice w/ test.