
hey sweetie... how's the weather out there?? I just spent an amazing afternoon on the beach coppin a tanBig Buck said:Hi supergirl![]()
supergirl said:
hey sweetie... how's the weather out there?? I just spent an amazing afternoon on the beach coppin a tani need the r&r to recover from the weekend...
Big Buck said:
It's awesome. How's the training coming along?
RyanH said:All of you need to email Chris a message explaining your problem at [email protected]. At least, this is what George recently explained to us.
Ryan.
supergirl said:
the training... i am still always sore after a workout have noticed some nice changes and am leaner!!! My stomach is finally shaping up. Only prob is that i am working around a shot knee.. lately it keeps swelling up on me and causing mad pain... so i have been icing it every night and been living on vioxx and aspirin.. can't stop the training though, but i have stopped the sprinting... i will stick to a little softer cardio for the time beingand you big buck?
Big Buck said:still growing like a weed....starting to come off cycle. Getting ready for the next oneShould be a solid 265-270 after my next one. I'm sitting @ 250 right now and got my six pack. Gonna cut down to 245 and get my 8 pack back.
damn what a gun!!!Yellowbomber said:Mine has been solved, thanks Chris very much![]()
hey cappy, at least you have an avatar.. i can't even get a chance to post one.. and it is a bikini shot.. so go figure lolCaptain_insano said:it's day 7 for me will someone fix this shit!!!!!!!!!!
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