acne,breakouts?

[D00fy]

what does everyone take if they breakout from test

whould oxy clean be good,or those acne creams they sell in the store? i heard u need doctor prescribed ones since they are better?

 

[jnyce7]

I broke out bad from sust. I invested in a neutrogena face wash and 6 grams of pantothenic acid ed for a week and 2 grams thereafter. After a week I was back to normal. After 2 weeks it was clearest it had ever been. Experiment with the intial pantothenic dose. It can dry your face out.

 

[D00fy]

that stuff is doctor prescribed?

 

[jnyce7]

You can get it at any vitamin store. It may also come as vitamin b-5.

 

[D00fy]

thx

 

[vinnie]

pantothenic acid and go to the tanning salon.

 

[Iceburg]

jnyce. I just started taking pant. acid for my back acne. were you using yours for back or face. plus I am only taking 1500 mg/day but can up it... just wondering if you have seen any other sides than dry face from the B-5

 

[jnyce7]

I was using it mainly for my face, but that pantothenic helped with acne on my upper back too. I would go with a higher dose for a week. I hear of people going as high as 10grams. There were no other harmful sides to report. It water soluble so you can take a whole lot.

 

[the_only_sepe]

some people it work real well, others nada. I tried it, got tired of popping so many pills, it did seem to cut some of the oiliness out, but I went for the real deal, accutane!