It doesn't really work that way. If you've had NO good fats in your diet, then you might see a difference in your hair and your skin from the flax., But if you've been eating fairly clean, you probably won't see any difference.
YOu know, that the Accutance makes you worse before it make you better, right? At first your skin really breaks out and then it gets drier (your nose and lips will get very dry and chapped.)