Follow up
I also want to mention that it might make your hair fall out. Depending on your genetic disposition. I did'nt have that problem with it. Also on the pain. If we want to be big. We train hard and feel pain the next day. Its part of the game. I handled the pain just fine,anyone can, and so can you. Some people cant handle hard painful work and quit, and some take the road less traveled and are not you average Joe. Be strong, you can do it!