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abnormal sweating ? do i need to worry ?

morf33

New member
hey guys have a question ,ok i am a fatty and now that i am doing cardio
35 min a day 4 times a week i have noteced that i see other people doing less amount of cardio and they sweat more ,i only sweat in the face area and dont see any on my body or my shirt even showing any signs of sweat . i am working out doing cardio at 70 - 90 % of mhr heart rates normaly 150 to 175
during 20 to 30 minutes of my workout , should i worry or is this normal for a fat ass (270)pds
 
sweating has no relation to fat being burned or calories being burned. It simply has to do with your body temp. As long as your heart rate is staying up to where you want it, then it's all good.
 
Damn I wish I were like you. One set of heady squats or deads and my shirt is already pretty much soaked through. After a few sets I'm dripping all over the floor. I guess this means my body temp is high.
 
Silvertide said:
Damn I wish I were like you. One set of heady squats or deads and my shirt is already pretty much soaked through. After a few sets I'm dripping all over the floor. I guess this means my body temp is high.

:D that was me about 2 hrs ago... lol
 
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