ab workout

[cdp11]

does anyone have a good ab workout? im getting tired of doing the same one over and over again

 

[Daisy_Girl]

What are you doing right now?

 

[cdp11]

What are you doing right now?

I do incline leg raises, hanging leg raises, decline crunches, side sit ups...just lookin for some variety in exercises

 

[Daisy_Girl]

Swiss Ball. That thing is incredible for abs/core.

 

[*Bunny*]

Bicycles with upper body motion super'd with flutter kicks (scissors) <--Shadow Abs from his project
Pass the ball... swiss ball between you legs / switch to hands ever rep
V-Ups
Med ball situps (can be done with partner or bounce of trampoline http://www.exrx.net/Plyometrics/MBSitUp.html)
Supermans
Vacuums