AAP: Question on training today?

[Raptorex]

I just got a HUGE needle in my left tricep (flu shot) - should I work out or go light like Gambino?

Thanks.

 

[b_light]

I got some vaccines, (not flu shot) and they said i could workout after. Can't be much worse then a shot of juice.

 

[Raptorex]

I got some vaccines, (not flu shot) and they said i could workout after. Can't be much worse then a shot of juice.

I don't know bro - they just shot some virus in my arm - then again you may be right.

 

[b_light]

Only reason i would avoid it is you getting beat down and tired from the work out putting your immune system at risk and you getting a mild version of the flu which happens to some people when they get the shot. Just take it east, its only 1 day.

 

[AAP]

You should have slapped that person for not adding a touch of diesel to that shot.

Shouldn't be a problem. I got some really good workouts by working the bodypart after it was injected. The volume of the injection plus the blood you pump into it will help stretch the fascia better.

Unless of course you are reacting to the shot and feeling like shit. Then I would skip it and just head to the steamroom to get my dick sucked.

 

[Raptorex]

You should have slapped that person for not adding a touch of diesel to that shot.

Shouldn't be a problem. I got some really good workouts by working the bodypart after it was injected. The volume of the injection plus the blood you pump into it will help stretch the fascia better.

Unless of course you are reacting to the shot and feeling like shit. Then I would skip it and just head to the steamroom to get my dick sucked.

Thanks for your reply (you too blight). I feel great and usually never have an issue after. I asked for some of that Mark McGuire andro to be added but I think she said it was too powerful for me.

I'll do chest today.

 

[sugarlicious]

I'm doing chest today also, i must say a part of me is not looking forward to it

 

[Raptorex]

I'm doing chest today also, i must say a part of me is not looking forward to it

I love chest day - its my most intense but most focused day: also takes a day of pressure off my back...we should work out together

 

[Raptorex]

Great workout, thanks AAP - my triceps are all swole now