a MUST read

[abomb555]

this is a quick one page read that i believe a lot of people should take a peek at......i get tired of hearing egg yolks get wasted lol........any way peep this out and continue your own research after if you will

P.S EAT YOUR YOLKS!!!

 

[dhawkins]

Wow well this thread was jam packed with information....NOT...Delete this shit thread

 

[abomb555]

lol my bad

 

[abomb555]

The Incredible, Edible Egg Yolk

heres the link lol

 

[iggy]

ah eggs, a great mass builder.

i'm with abomb on this. i eat 5 whole eggs every morning, rain or shine.

arnold and franco used to eat all of the yolks when the bodybuilders would eat raw eggs before they lifted in the venice beach days. they didn't feel like separating all of them. i guess they turned out alright too.

 

[elmarcouk]

You need the yolk in raw eggs otherwise the protein isn't absorbed...or something to that effect. Anyway, the yolks the best bit. Nuff Said.