A Message To All In The Training Forum!!

[WalkingBeast]

Dont be afraid to post up your PR's in this forum and start up some new threads! This motivates and inspires everyone (including myself). I plan to hit some more PR's on the benches just as soon as I get my strength back. Now get out there and KILL THAT SHIT!!

 

[Carmen]

ok, i posted on c&c but not here. i benched 170, raw the other day.
full pause and press- would have passed any judge.
i just joined a new gym that is supposedly a little more hardcore than my current one (which just shut down), so maybe i'll find some serious lifters.

 

[WalkingBeast]

ok, i posted on c&c but not here. i benched 170, raw the other day.
full pause and press- would have passed any judge.
i just joined a new gym that is supposedly a little more hardcore than my current one (which just shut down), so maybe i'll find some serious lifters.

Awesome! The pause makes it alot more difficult. Without that Im sure you could easily break 200 if you havent already. Though I realize you do it for competition and the pause is necessary. Best of luck with your training! I know how difficult it can be to find a training partner/spotter. A found one by chance. It makes a huge difference though. KEEP KILLING THAT SHIT!!

 

[wnt2bBeast]

sugarplum should be bent over and spanked for posting a training PR in the C&C!!! i plan to get some squat footage..working on 500

 

[Carmen]

sugarplum should be bent over and spanked for posting a training PR in the C&C!!! i plan to get some squat footage..working on 500

lol, thanks.
and yeah, get some video!
or come train in my area and i'll film you.

 

[wnt2bBeast]

lol, thanks.
and yeah, get some video!
or come train in my area and i'll film you.

im out in east bummel fuck lol..im a few weeks away but im confident ill nail it

 

[needsize]

ok, i posted on c&c but not here. i benched 170, raw the other day.
full pause and press- would have passed any judge.
i just joined a new gym that is supposedly a little more hardcore than my current one (which just shut down), so maybe i'll find some serious lifters.

great pr, that pause really makes it that much harder.
BTW, one heck of a gallery that you have there....

 

[Carmen]

great pr, that pause really makes it that much harder.
BTW, one heck of a gallery that you have there....

thanks.
yeah, it wasn't a LONG pause or anything, but i slow down when i get near my pecs so i know i don't bounce.