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Hey everyone,
I'm totally new here just found the site while cruising the net looking for some physique advice. I'm a pro wrestler. I've been to two camps run by one of the national companies this year and was told the same thing after both that when it comes to my wrestling and my promos I've got what it takes and I'm ready, but my body isn't what it needs to be. They basically told me to lose the love handles and I'm good to go.
I've been lifting seriously for almost ten years. I'm 6'0"-6'1" 220 lbs currently and in the last ten years I've been as big as 250 lbs and as small as 185 lbs and my body composition hasn't been all that much different at any of those weights. I've tried tons of different supplements and diets over the years, but none have ever made a huge difference.
I'm trying to maintain my weight (getting smaller than 220 just isn't an option is I want a job) and drop some fat around my middle. I would prefer not to use anything illegal since if I were offered a job they would drug test me.
Could anyone recommend any diet ideas or legal supplements that might help me out?
I currently lift 4 days a week. Do cardio on the elliptical at least four days a week. Do wrestling training once or twice a week? I have wrestling show once or twice a week? I also work full-time and do freelance work on the side. I typically sleep 4-6 hours a night during the week and 6-8 hours a night on the weekend.
Thanks for yor help,
mark
I'm totally new here just found the site while cruising the net looking for some physique advice. I'm a pro wrestler. I've been to two camps run by one of the national companies this year and was told the same thing after both that when it comes to my wrestling and my promos I've got what it takes and I'm ready, but my body isn't what it needs to be. They basically told me to lose the love handles and I'm good to go.
I've been lifting seriously for almost ten years. I'm 6'0"-6'1" 220 lbs currently and in the last ten years I've been as big as 250 lbs and as small as 185 lbs and my body composition hasn't been all that much different at any of those weights. I've tried tons of different supplements and diets over the years, but none have ever made a huge difference.
I'm trying to maintain my weight (getting smaller than 220 just isn't an option is I want a job) and drop some fat around my middle. I would prefer not to use anything illegal since if I were offered a job they would drug test me.
Could anyone recommend any diet ideas or legal supplements that might help me out?
I currently lift 4 days a week. Do cardio on the elliptical at least four days a week. Do wrestling training once or twice a week? I have wrestling show once or twice a week? I also work full-time and do freelance work on the side. I typically sleep 4-6 hours a night during the week and 6-8 hours a night on the weekend.
Thanks for yor help,
mark
