I know there is a gazillion posts on this , but search sucks if ur not a member
. I tried looking manually but couldnt find an answer
i would like to know the concensus on the best multi-vitamin. I would like the vitamin to be moderately priced, i dont feel like paying where it comes out to be 2$ a day on vitamins. please let me know. At the current time i take centrum proformance and vitamin e pills, but i dont feel its adequate. Id like to break up the dosage throughout the day. I hear time released vitamins are a crock.
thx in advance

i would like to know the concensus on the best multi-vitamin. I would like the vitamin to be moderately priced, i dont feel like paying where it comes out to be 2$ a day on vitamins. please let me know. At the current time i take centrum proformance and vitamin e pills, but i dont feel its adequate. Id like to break up the dosage throughout the day. I hear time released vitamins are a crock.
thx in advance