A good book

[waterboy]

I just got the Arnold Schwarzenegger "The New Encyclopedia of Modern Bodybuilding" its kinda a older book I think it came out in 1999 so some of you proubly read it ....other then the fact they taulk shit about riods it looks like a good book

 

[Mike P.T.]

never read it. hey water boy are u really a girl? if not then check your gender under your name. it says you are. just want to inform you. hehe can u tell im bored.

 

[Mike P.T.]

hmmm its off now. that was fast

 

[waterboy]

hmmm its off now. that was fast

lol i never touched it

 

[waterboy]

never read it. hey water boy are u really a girl? if not then check your gender under your name. it says you are. just want to inform you. hehe can u tell im bored.

Yes i can tell , but so am I

 

[Mike P.T.]

Yes i can tell , but so am I

hehehe that was weird though because as soon as i posted it, when i got back it was gone. hmmmmm

 

[macDbol]

u guys should really try his advanced double sessions he has in his book,,its great for overtraining and putting yourself at risk for injury

 

[waterboy]

u guys should really try his advanced double sessions he has in his book,,its great for overtraining and putting yourself at risk for injury

I take it you dont like the book ..I just got it today i have not read it all yet ....But i did notice how they bashed AAS so i guess arnold never took them after all

 

[macDbol]

no no,its an awsome book,,just that some of his routines are insane...too much for a fragile little man like me to handle,,,the pics are cool too,,,seeing differnt bodybuilders from differnt eras,,,,up to the introduction to GH

 

[waterboy]

They guy who gave me this book is my new work out partner and he lives by this book ..the sad thing is they bash riods in the book so he thinks the BB in the pics never juiced lol . My new partner still asks me what GNC has to make him grow .He swears GNC products are just as good as AAS .So my next cycle on my gram a week of sust i think ill be like your right GNC kicks ass