a ? for b182

[missyd143]

what sugar free jellO?? the choc/van pudding one or the regular plain powder?do u actually use it in your mix without milk and mix it with water????

 

[The Iron Game]

is your question to do with sore joints?

 

[The Bull]

He's looking for a low carb shake, Iron...

 

[The Iron Game]

Thanks Bull, thats ghb for you

a cheap protein shake with little or no carbs?