A Challenge To The Ef Members

[EF Frank]

THE OMEGA PROJECT, START THE NEW YEAR OFF RIGHT WITH THE KNOWLEDGE AND GUIDANCE OF A PIONEER IN BODYBUILDING.

HERE ARE THE BENEFITS OF THE OMEGA PROJECT:



* Private Access to our forum ( for your eyes only)
* OMEGA'S personal attention on a daily basis
* multi Phase Workout Routine to get from A to B as fast as possible.
* Diet and Supplementation
* Access to my articles which are not available ANYWHERE
* Free Elitefitness Platinum membership!
* Discount on wwwAGXsports.com Supps

IF INTERESTED AND TO LEARN MORE ABOUT THE OMEGA PROJECT PM
EF FRANK OR CALL MY DIRECT LINE 212-823-1000.

THANK YOU EF FOR YOUR SUPPORT AND LOOK FORWARD TO HEARING FROM YOU.

 

[all the whey]

 

[-SD-]

Just fucking call!!!!!!!!!!

 

[OMEGA]

All changes have taken Place in Less then ONE year.

The Beginning:

6 Weeks in:

12 weeks after his first Round with me:

He earned CHEST, its NOT genetics:

NOW with 5 more weeks left in our second round of Training

notice How we focused on Arms this Round

 

[Lestat]

All changes have taken Place in Less then ONE year.

The Beginning:

6 Weeks in:

12 weeks after his first Round with me:

He earned CHEST, its NOT genetics:

NOW with 5 more weeks left in our second round of Training

notice How we focused on Arms this Round

can we get age/heigh/weight for that person please?

 

[all the whey]

can we get age/heigh/weight for that person please?

I don't think he is single bro.

 

[Lestat]

I don't think he is single bro.

Perkele is not really my type anyway.

 

[all the whey]

Perkele is not really my type anyway.

He isn't mine either.

 

[TanOsaurus]

can we get age/heigh/weight for that person please?

I thought that WAS Omega...

Is this just some random gym rat?

disclosure please...

 

[OMEGA]

this girl is Pretty who is she?

http://www.elitefitness.com/forum/custom_avatars/avatar115883_5.gif

 

[TanOsaurus]

this girl is Pretty who is she?

http://www.elitefitness.com/forum/custom_avatars/avatar115883_5.gif

Stephanie McMahon Helmsley.... Wife of Triple H... Daughter of Vincent Kennedy McMahon... The Billion Dollar Princess of WWE

 

[OMEGA]

darn

 

[Lestat]

I thought that WAS Omega...

Is this just some random gym rat?

disclosure please...

yeah, it would best serve the business side of things to be a bit more open with things, epsecially who the trainer is, their history, even what they look like.

The guy trained was Perkele, but I want to know complete stats (except cawk size), age, height, weight, bf%, etc. The usual.

All things you'd like to know before slapping down a few hundred on a personal trainer.

 

[puddlemonkey]

Wait, so it is or isn't Perk?

 

[Lestat]

Wait, so it is or isn't Perk?

it is

 

[jack sparrow]

Yep, thats Perk alright...

 

[OMEGA]

Yep, thats Perk alright...

hes HUGE!

 

[perkele]

The amount of PM's I get nowdays....... it was all worth it.

 

[LuluDeren]

So this is the result of 12 weeks of training with an additional 5 weeks to go? (although it says "in the second round") And you, the subject, are 43 years old according to your profile. Impressive results and committment..

 

[Big Rick Rock]

All things you'd like to know before slapping down a few hundred on a personal trainer.

But you are not even interested!

Why are you grilling him for?

Leave the questions for those who actually care.



Did you ever find out about the chick from the book club? Is she from Argentina? Get better pics next time.

 

[all the whey]

But you are not even interested!

Why are you grilling him for?

Leave the questions for those who actually care.



Did you ever find out about the chick from the book club? Is she from Argentina? Get better pics next time.

Forget about her n00b!!

I have her now.

 

[Lestat]

But you are not even interested!

Why are you grilling him for?

Leave the questions for those who actually care.



Did you ever find out about the chick from the book club? Is she from Argentina? Get better pics next time.

I will ask her the next time i see her.

And yes, I am curious about the training.

 

[Big Rick Rock]

I will ask her the next time i see her.

And yes, I am curious about the training.

Cool! Get some better pics though. The mouth-open pic can be misleading.



What part of the training regimen are you curious about? Are you questioning the science behind it? theory? or just plain calling bullshit?


BTW- The worst person to take training advice from is some genetic freak who grows just by looking at the weights OR some obsessed fanatic who spends hours of their day working out and sees no other reason to live than to lift weights. Neither of those will give you what you need.

You need a guy with less than great genetics who has had to earn all his progress and who goes thru personal issues that have made him stray from the path. A guy who can understand what kind of support the majority of people need, because they have been thru it themselves...

Thats Omega for you.

 

[Lestat]

Cool! Get some better pics though. The mouth-open pic can be misleading.



What part of the training regimen are you curious about? Are you questioning the science behind it? theory? or just plain calling bullshit?


BTW- The worst person to take training advice from is some genetic freak who grows just by looking at the weights OR some obsessed fanatic who spends hours of their day working out and sees no other reason to live than to lift weights. Neither of those will give you what you need.

You need a guy with less than great genetics who has had to earn all his progress and who goes thru personal issues that have made him stray from the path. A guy who can understand what kind of support the majority of people need, because they have been thru it themselves...

Thats Omega for you.

I am a supporter of personal training in general.

I am curious which certification(s) "OMEGA" holds, I am curious as to his background, references, etc.

I can't say I'd use him, but not because of him personally, I can separate the nonsense of C&C from real life work ethic. I'm thinking more of referrals. I can't really refer someone to someone where I can't answer any questions at all about them. All I really have seen is a few pictures (without stats) of someone he trained. That's not much to go on.

 

[Big Rick Rock]

I am a supporter of personal training in general.

I am curious which certification(s) "OMEGA" holds, I am curious as to his background, references, etc.

I can't say I'd use him, but not because of him personally, I can separate the nonsense of C&C from real life work ethic. I'm thinking more of referrals. I can't really refer someone to someone where I can't answer any questions at all about them. All I really have seen is a few pictures (without stats) of someone he trained. That's not much to go on.

Certifications can be had for a couple hundred bucks, doesn't say much... I think the better idea is to ask the guy some questions about your own goals. See if he has something to offer YOU and work from there.

The project is still in its infancy. We'll have plenty of progress pictures to show very soon.

 

[all the whey]

Certifications can be had for a couple hundred bucks, doesn't say much... I think the better idea is to ask the guy some questions about your own goals. See if he has something to offer YOU and work from there.

The project is still in its infancy. We'll have plenty of progress pictures to show very soon.

BRR please except this certificate for owning lestat.

Not bad for n00b.