When I first started DNP, the 7 on/off cycles were the ones I frequently used. Did full testing on thyroid panel and before and after a few cycles, the results came in normal.
when I used to DNP after I established I wasn't allergic I started on the first two days at 600mgs and you feel it immediately then lower the dosage as you go it seeemed the smartest way instead off upping the dosage aftre you already have a buildup in your system and have gotten much better results from it!