BOOGER22 said:I have worked out off and on all my life. I have been hitting the gym hard for the
last 4 years non stop though. My diet is great and my training is on point. I am 36 years old 5'10 230lb 13-15%bf. I feel I am at least ready to start learning about aas.
I also feel you can never know to much about diet and training. So I will also be spending a lot of time learning more about this as well. I have always felt if I am going to do something. I should do it right. Even more so when it comes to putting things into my own body.
So I have a lot of reading and learning to do and I thank you for all the help I can get in advance.
Keep it simple and document the experiment.
Know the sides and pay them attention.
Be reasonable in your expectations.
Stay with the tried and true stacks.
Read the stickies and ask questions properly.
Have fun.