4 week anavar strength gains

[BrandoCommando]

what were your dosages and strength results.. i want to gain the strength and hopefully lose some fat and a few pounds.. but i want the strength.. please enlighten me.. also its my first time so you guys who say 100 mg a day thats not for me i wont need that much i was thinking more like 30-50 mg a day for 4 weeks

 

[g35mann]

I would run it for 6-8 weeks if you doing 30-50mg. Strength gains depend on your diet, training, and if youve ever done gear before. If this is your first time and you do an 8 week cycle of var adding 40 pounds to your bench isnt that hard.

 

[solidspine]

Var alone, no bad idea

Var and Test, ok

recommended


Var weeks 1-5

Test weeks 1-8

anti e
pct

 

[g35mann]

Whats wrong with a Var only cycle?
A few people on here made great gains with 40mg for 8 weeks.

 

[blut wump]

Take a look at this thread, especially the posts from Wootool
http://www.elitefitness.com/forum/showthread.php?t=493564