Please Scroll Down to See Forums Below 
Hi all, I've finished doing my research and I am ready to go on a 4-AD cycle but I am not sure whether to stack it with 19-Norandrostenedione or 19-Norandrodiol... I read an excellent article by Big Cat over on bb.com and in it he states that 4-AD should be stacked with 19-Norandrostenedione because 4-AD is a diol and if you used 19-Norandrodiol you would have 2 diols fighting for the same receptor enzyme. However, the 19-Nordiol appears to be a much better prohormone, with a higher conversion rate and less chance of aromatisation - I much rather use this one but I would use the dione if it definitely is a better choice.
To further complicate things, I read another article on another board by LM1332 who recommends 19-nordiol + 4-AD. Also, the dosages he recommends are quite a bit higher than Big Cat's.
Any feedback would be greatly appreciated as I am seriously confused.... I am listing both people's recommended stacks with dosages.... I am 29 years old, 6' tall and 250 lbs - how much of this stuff should I be taking - 5-600mg of each as Big Cat recommends or the whopping 900mg-1.2g that LM1332 recommends?
Big Cat's recommended stack:
Week 1 through 8, use 250 mg of 19-Norandrostenedione after breakfast and again after dinner and take 500 mg of 4-diol 45-30 minutes prior to workout or 250 mg after lunch on non-workout days.
LM1332's recommended stack:
19-Nordiol: 300-500 mg transdermal, 900-1.2 g oral. 4-AD: 300-500 mg transdermal, 900-1.2 g oral.
To further complicate things, I read another article on another board by LM1332 who recommends 19-nordiol + 4-AD. Also, the dosages he recommends are quite a bit higher than Big Cat's.
Any feedback would be greatly appreciated as I am seriously confused.... I am listing both people's recommended stacks with dosages.... I am 29 years old, 6' tall and 250 lbs - how much of this stuff should I be taking - 5-600mg of each as Big Cat recommends or the whopping 900mg-1.2g that LM1332 recommends?
Big Cat's recommended stack:
Week 1 through 8, use 250 mg of 19-Norandrostenedione after breakfast and again after dinner and take 500 mg of 4-diol 45-30 minutes prior to workout or 250 mg after lunch on non-workout days.
LM1332's recommended stack:
19-Nordiol: 300-500 mg transdermal, 900-1.2 g oral. 4-AD: 300-500 mg transdermal, 900-1.2 g oral.
