3500cal cheat....

[Woolyy]

I normally don't count cheat cals because I ear out but I'm making my cheat tonight. Mac and cheese breadbowl.

It comes to 3500 cals and over 500 carbs (bread plus pasta). Is this normal or overboard? I'm cutting btw if it helps any. I've never counted cheat cals so this took me by surprise.

 

[chewyxrage]

ya gotta cheat every now then. I try to make my cheats beer and pizza

If you workout at least 4-5x a week I wouldn't worry about it. Unless your prepping for a comp, You only live once right?