M MikeK New member Feb 11, 2004 #1 Im in need of a 3 day a week 5x5 routine, and ive tried some drafts myself, but im not very happy with them, anyone have a good one they are willing to share, it would be appreciated! thanks, Mike
Im in need of a 3 day a week 5x5 routine, and ive tried some drafts myself, but im not very happy with them, anyone have a good one they are willing to share, it would be appreciated! thanks, Mike
L lavi New member Feb 11, 2004 #3 I just posted one but remember that is geared towards me personally. It's best for you if you do the same. Also, check out this thread: http://boards.elitefitness.com/forum/showthread.php?s=&threadid=297174
I just posted one but remember that is geared towards me personally. It's best for you if you do the same. Also, check out this thread: http://boards.elitefitness.com/forum/showthread.php?s=&threadid=297174
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