2nd cycle help!!

[Touredni]

Ok about 4 months ago I started my first cycle. I used test 400 for about 8 weeks at about 400 ml/wk. I didn't know jack shit about anything. And totally didn't have a pct in place or anything so I lost almost all my gains. Which wasn't even alot since it was a short cycle. Iv done some Research now about rhings but still got questions. I'm aboutto start a new cycle with sus at 300ml/wk. I got some legit nolvadex for pct. What other shit should I run with the sus, like iv heard of arimedex being used but at what dosage for how long and when would I start it and is nolva enough for pct? Reallyneed some answers so any help is appreciated.

 

[Touredni]

I'm a retard. It was only 1ml of test and it's only gonna be 1ml of sus

 

[gymjunkie09]

What are ur stats, goals, diet etc.

 

[Touredni]

5'10. 160lb
Trying to bulk about 15 lb if not more. Diet is about 3000-4000 cals a day and protein is 250g/day

 

[shibs]

At 160lbs you have no business with steroids. At 160 pounds you are a newbie to lifting. You could get up to 190 natty easily if you had a good routine/diet in place. DO NOT start this cycle. Post up your diet and w/o instead and let us help you. I promise that will help you more so than steroids at this point. Steroids are for experienced lifters who know how to workout and eat. And how old are you??

 

[conundrum]

At 160lbs you have no business with steroids. At 160 pounds you are a newbie to lifting. You could get up to 190 natty easily if you had a good routine/diet in place. DO NOT start this cycle. Post up your diet and w/o instead and let us help you. I promise that will help you more so than steroids at this point. Steroids are for experienced lifters who know how to workout and eat. And how old are you??

I would definitely agree..do more research and ask educated questions..you need to have you diet in check and at that weight you would be able to get to 175lbs naturally.

 

[conundrum]

and eventually get up to 190lbs, but lets take baby steps first .....AAS is not a miracle solution!!!!!!

 

[Touredni]

I hear what y'all are saying. The gear is getting put away for a good bit then. My diet is basically 4-5 meals a day. Mostly the shot served at chow halls on military bases. Real high in protein carve and calories. Plus 2 weight gainer shakes. I am a newbie to this shit. That why I asked those questions in the first post. But y'all didn't answer any of them. Anyway arimedex? What would the dosage be at 175? Newb question. Why is it that this shit is for only bigger people. I get the experience part as in so you don't hurt yourself. But why does starting size matter so much if that's why people take them to get bigger?