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charlesm26
New member
I took a look at the 21 day fast mass building program and it looks like it is like the ABCDE diet that Bill Phillips by EAS pushed in his supplement review book back in the day. The only thing different I see is that in the book, you over ate for 2 weeks and you cut for 2 weeks. Are there any other difference besides the one week difference in cutting? Anyone know?
