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Should’ve started this 4 weeks ago but never too late.
Recomp is going very well. Down about 10kg in 5 weeks.
Yesterday’s check in:
Current weight: 85.90kg
Previous weight: 86.90kg
Current cardio: 45 TD, 60 RD
Weeks out: 50
Current cycle: 4iu GH, 700 mast e, 500 test e, 100 Tren a, mots c, BPC/TB, GHK, 1mg arimidex Mon/fri, 80mcg Clen, lcarnitine, T3 37.5mcg, T4 200mcg
Last refeed: 10/10. Homemade lean beef potato pie.
How's digestion: great, best it’s been
How are sessions feeling: good no issues
Step count: 15k-16k
How's your hunger levels: high, appetite is great
How's training performance: great, no issues
How's mood and energy: both great
Scale is down but we’re looking fuller and more dense.
Team @Southern Cross Labs some of the cleanest oils I’ve used
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD
Team @Ascension Peptides for super clean, pip free peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator
Should’ve started this 4 weeks ago but never too late.
Recomp is going very well. Down about 10kg in 5 weeks.
Yesterday’s check in:
Current weight: 85.90kg
Previous weight: 86.90kg
Current cardio: 45 TD, 60 RD
Weeks out: 50
Current cycle: 4iu GH, 700 mast e, 500 test e, 100 Tren a, mots c, BPC/TB, GHK, 1mg arimidex Mon/fri, 80mcg Clen, lcarnitine, T3 37.5mcg, T4 200mcg
Last refeed: 10/10. Homemade lean beef potato pie.
How's digestion: great, best it’s been
How are sessions feeling: good no issues
Step count: 15k-16k
How's your hunger levels: high, appetite is great
How's training performance: great, no issues
How's mood and energy: both great
Scale is down but we’re looking fuller and more dense.
Team @Southern Cross Labs some of the cleanest oils I’ve used
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD
Team @Ascension Peptides for super clean, pip free peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator
