chesty Bodybuilding Competitor Elite Moderator Oct 21, 2006 #1 7 pounds gone. I expect the loss to slow down to about 1-2 pounds a week now. 15 weeks or so to go. Should be down to 190 from 227, at 220 right now.
7 pounds gone. I expect the loss to slow down to about 1-2 pounds a week now. 15 weeks or so to go. Should be down to 190 from 227, at 220 right now.
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