2 weeks in need help

[golferstud84]

great posts guys... and tks for the advice... looks like tomorrows a new day to start eating properly... the gear is legit though... naposim metandienonum with the correct triangle... no rounded edges... and the sust is organon from pak.. with black dotted matrix ex. and such... no blue... its legit

oh and i didnt say just a chicken sandwich and a salad... I said

1 meal consisted of:
chicken sandwich
about 10 oz of pork or steak
hotdog
and maybe a glass of milk and a glass of dr pepper... thats 1 meal... x 3 times a day or 4 if i get a chance

 

[DieselGunz]

Great post Radar!

 

[TRAPezoid]

If you are a hard gainer you need a lot more carbs... try a weight gainer and drink that shit first thing in the AM, and most importantly before bed. I mix it with regular protein as well as eating like an animal. Your body can process retarded amounts of protein on AAS.

 

[raze]

radar for president? nice post ^_^

 

[shawnerk]

I saved Radar's post a while back - It is awesome! Follow that and you will make gains! Good Luck

 

[falcon9901]

Yeah definitely eat more bro. And RADAR is the man, so take his advice and you'll be set.

Eat big, Get big.