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2 different DNP cycles:your advices please

mike1107

New member
I'm about to run my first DNP (powder not crystal) cycle :now I'm 205 pounds with about 15% bodyfat level and I want to run this cycle:
week1: day 1-3 : 200mg/day 4-7 : 400mg
week2 off
week3: day1-3 : 400mg/ day 4-7 : 600mg
what do u think about it? should I take higher dosage? do u think a 1 month cycle with 200mg/day would be better?

thanks for your advices !!!!

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"WHO'S NEXT?"
 
the purpose of your first dnp cycle should be to find out if you are allergic to dnp, how you feel on it, the upper dose you can handle.

i suggest:

day 1-3 200mg/ed
day 4-6 400mg/ed, at this point if you feel fine bump the dose
day 7-8 600mg/ed

TAKE YOUR SUPPLEMENTS, DRINK WATER; LOTS OF WATER
 
Someone else here once did the excrutiating math to calculate the best results, and found that long and low DNP actually burns MORE fat than short high-dose cycles. Long and low are also safer and easier to cope with. I like your cycles, though...some guys go up to 800 (some even go higher), but that's REALLY torturous.
 
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