1st cycle help

[saldat ruskiy]

27 yrs old 190 15% body fat

Training includes weights 3 to 4 times a week, cardio Tennis, 5k....took a two weeks of due to travel and rest diet consists of protien, some carbs and a Little more

it ia very diffuclt for me to get thru this weight I plan on working WIth test and winny to gain msucle And burn fat WIth appropriate diet and PCT My question is i am not sure of i should be running The test at same time as winny or start test then add winny?

 

[MattJS]

A few questions, how tall are you? Is english your first language? What do you mean 'difficult to get thru this weight'? Are you trying to gain or lose weight, or are you talking about a plateau in the weights you're lifting?

You said you want to gain muscle and lose fat, I think a simple test only cycle would give you a result you'd be happy with...

 

[saldat ruskiy]

Thanks for response, my first language is russian, sorry for mistakes.
By get through this weight I mean since I have been working out I am always stuck IN this weight
Of 187 to 192 I am 6 foot. I can never get substantial gains or lose The fat..

 

[TheRippedReverend]

Then u need to change diet

Run whinny on back end and get u some n2gaurd don't be a fool

 

[iron_z]

http://www.elitefitness.com/forum/anabolic-steroids/help-1026693.html
Why did you start a new thread asking the same thing? You're not ready - Do some research first jeez.

 

[saldat ruskiy]

With all respect, thats what im trying to do

 

[Hulkinator]

You don't need the Winny, run Test with Equipoise or Tren. Both EQ or Tren will lean you out if you keep your diet clean or Test with NPP or just Test. Any of those will give you good gains.

 

[oxymoron]

as rippedreverend pointed out, this guy needs to understand diet better before he hops on a cycle of test and i'd say hale no on adding tren to that.

saldat, can you give a sampling of what you are eating daily with calories and macros broken out if possible? it would help get you started then we can talk testosterone.

 

[TheRippedReverend]

You don't need the Winny, run Test with Equipoise or Tren. Both EQ or Tren will lean you out if you keep your diet clean or Test with NPP or just Test. Any of those will give you good gains.

Horrible advice bro this is a novice and your telling him to run Tren! Or even a 16-20 week cycle of EQ!


NO!!!

For his goal yes winny is a better choice.

 

[rustilldown]

You don't need the Winny, run Test with Equipoise or Tren. Both EQ or Tren will lean you out if you keep your diet clean or Test with NPP or just Test. Any of those will give you good gains.

Poor advice here