1AD and milk thisle?

[mrstamiina]

When do I take the milk thisle?

With the 1AD,

After the 1AD,

Before the 1AD??

And how long do I stay on 1 AD for?

For 2 weeks then take 6oxo for 2 weeks, and repeat?

For 2 weeks on then 2 weeks off without 6oxo and repeat for about 6 weeks then take the 6oxo?

 

[das79]

Im not sure about when to take milk thistle. But I took 1-AD last year before it was banned. I stayed on about 5 or 6 weeks, then I started to take the 6 oxo for about 3 or 4 weeks. I know your probably not supposed to do that, however in my opinion, the 1-AD really starts to kick in around week 4. I made great gains in strength and size. I kept most of it, and the side effects were basically non existent. This might not be the way for you to do it, this is just what worked for me.

 

[*MissFit*]

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