16-24 Week Cycle...

[Malak]

I was reading in a Muscular Development Mag that the shortest cycle should be 16 weeks and up to 24 weeks...the reason being the dude said, was that it took that amount of time for your body to adjust to being heavier. Basically saying, that shorter 6 to 12 week cycles were not as effective adjusting your bodys set weight. Any Comments??

 

[Mike P.T.]

Dave Palumbo right? Personally I like his idea and feel it makes sense. I don't recommend this for newbies though or those that just want to gain a little and are not fully into this game.