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120lb skull crushers
- Thread starter jesus 2
- Start date
Pink Space Biscuit
New member
jesus 2 said:that makes jesus 2 happy!
I'm happy when Jesus 2 is happy!
Re: Re: 120lb skull crushers
jesus 2 is happy when PSB is happy! oh, how the world goes 'round!
decem, even though you are a lying muthasucka, jesus 2 is here for you.
yeah it was awesome, i only hit 4 reps, then did 3 forced reps w/a spot, then 4 or 5 more reps pressing it (close grip bench). needless to say, it was a painful set. jesus 2 loves the pain!
j to da 2
Pink Space Biscuit said:
jesus 2 is happy when PSB is happy! oh, how the world goes 'round!
decem, even though you are a lying muthasucka, jesus 2 is here for you.
yeah it was awesome, i only hit 4 reps, then did 3 forced reps w/a spot, then 4 or 5 more reps pressing it (close grip bench). needless to say, it was a painful set.
jesus 2 loves the pain!j to da 2
SCOTTY-TWO-HOTTY
New member
Exciting news jesus 2. Good on ya!
Pink Space Biscuit
New member
Re: Re: Re: 120lb skull crushers
Jesus 2 will soon be the strongest Jesus in the world.
jesus 2 said:
Jesus 2 will soon be the strongest Jesus in the world.
Pink Space Biscuit
New member
Re: Re: Re: Re: Re: 120lb skull crushers
Anything is possible if Jesus 2 wills it to be.
jesus 2 said:
heh, jesus 2 wishes!
Anything is possible if Jesus 2 wills it to be.
the People's Champ
New member
have faith in jesus 2
R
rickcorso
Guest
I believe in Jesus1.42.....he was my favorite version
JDarty6173
New member
Pink Space Biscuit
New member
Pink Space Biscuit
New member
Cheerleading dog bets Jesus 2 can do 150 lb skull crushers.
C
Citruscide
Guest
Jesus, way to go... now check your form on them, and make sure your doing SKULL crushers instead of face crushers. Your elbows should be pointing at a 45 degree angle toward your head, so that the bar comes down toward the TOP of your Skull...
If you are doing them THAT way... then kudos to you bro.
C-ditty
If you are doing them THAT way... then kudos to you bro.
C-ditty
R
rickcorso
Guest
120lbs for skull crushers is a lot of weight...especially for someone your size...(if that is you in your avatar).
C
Citruscide
Guest
rickcorso said:
I think that's a picture of Jesus bro.
C-ditty
R
rickcorso
Guest
Citruscide said:
I think that's a picture of Jesus bro.
C-ditty
Im pretty sure thats a pic of jesus2 with a photoshopped head.
C-ditty, i most always use good form with any exercise. my elbows may have flared out just a bit since i was going so heavy, but it wouldn't have been too much.
PSB and the cheerleading dog, 150# skull crushers is still a ways off. one day, though. one day.
that sucks you can't do skullcrushers hardrock. they are probably my favorite tri excercise. i think if anything is gonna cause me pain, it will be the dips.
oh yeah, i did skullcrushers after i did dips. i got out 10 reps with 85# attached to me.
j to da 2
PSB and the cheerleading dog, 150# skull crushers is still a ways off. one day, though. one day.
that sucks you can't do skullcrushers hardrock. they are probably my favorite tri excercise. i think if anything is gonna cause me pain, it will be the dips.
oh yeah, i did skullcrushers after i did dips.
i got out 10 reps with 85# attached to me. j to da 2
K
KAYNE
Guest
I USUALLY WORK UP TO A 45 AND A 10 ON EACH SIDE. IF MY MATHEMATICAL SKILLS DO NOT DECEIVE ME, THAT IS @ 130LBS. NOT ALL THAT HEAVY CUZ I SEE GUYS GOING UP TO 2 PLATES. AND YES, I USE GOOD FORM.
KAYNE
KAYNE
casavant
New member
KAYNE said:
I've pulled a few reps with two plates before. Last time I did that was in March. It was going to be a good five rep set until I pulled my tricpeps on the third rep in the same spot that I'd pulled it twice before.
Now I usually don't go above a 45 and a 25 after a good warmup and do a couple of eight or ten rep sets.
K
KAYNE
Guest
casavant said:
YEAH, BUT YOURE A BIG DUDE!!!
KAYNE
Pink Space Biscuit
New member
jesus 2 said:
For PhatChik!!!!
He's not as adorable in first person.
C
Citruscide
Guest
jesus 2 said:
Don't doubt my sister... I will thwart you.
C-ditty
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