12/10/2002 what do you hope your body?

[HighIntensity]

This is my last post of the night...hopefully it will give you guys something to do...and the day crew something to post on

A year from now what do you hope from your body...A year is a long time, what gains are you trying to achieve by next year.

Currently I am 5'10 back up 2 190 bw... 6% BF

Next year i hope to bump this tread and post that I am

5'10 210 at same b/f

 

[LiLady11]

Wow, in a year from now... I didn't want to post my stats, but I guess if I wanna see what happens in a year I'd better post!!
I'm 5'4" 146 lbs.(I don't look it though!!) and, ugh, I don't want to admit, my bodyfat is @25 percent!! I gained my weight from taking meds and from lack of energy due to depression and anxiety. Hopefully in a year that too will be under control!! But I want to lose that weight and get back to my 115-120 lbs that I was before. I want to lose all that nasty bf and get down to a healthy range. Hopefully someone here can tell me what that is? As soon as the holidays are over I'm going to get myself back on track. And I'm going to be very sure not to overdo it, much, during the season!!

 

[Nimrod25]

Lets See.

Currently 5ft 6 197 10%

1 Year: 5ft 6 215 5%

 

[frorider6]

current: 6'2" 210 lbs about 7%bf

1 year from now: 230lbs @ 5% bf.

 

[Big Brother Val]

current: 6'2" 210 lbs about 7%bf

1 year from now: 230lbs @ 5% bf.

Very similar.

6' 2" 212, but I have about 11% bf

In a year, I wanna hit 225 lbs with 7%

 

[Big Brother Val]

Oh yeah... I also want a 13" purple-headed yogurt slinger.

 

[frorider6]

Once I reach my size goals, I want to build strength and overall athletic performance.

 

[frorider6]

Oh yeah... I also want a 13" purple-headed yogurt slinger.

When you figure out how to build that muscle, you let me know.

 

[supersizeme]

in one year i hope to finally achieve the pitcher-like physique i have been after for so long so i can fill myself with red sugar water and then go busting through various brick walls around town.

 

[HappyScrappy]

I hope to be 3 feet taller.

or I'd settle to be the same height, but 30lbs heavier. seems reasonable and attainable to me.

want to break 300 on bench, and get back to the leg lifts I was doing earlier this year.

and I'd love to be tan - but I don't think that is in the genetic cards for me :/

 

[Nimrod25]

and I'd love to be tan - but I don't think that is in the genetic cards for me :/

LOL, I hear ya on that.

 

[MP5]

I am currently 6' 210#
I hope to be 6' 220- 225# and around 7%. Not sure what my %is now, maybe 9%.

 

[dballer]

I hope to turn into a earthquake.