1000 mg. ALA Per Day During Bulking Cycle

[MonStar1023]

Would this be a good idea to help prevent fat spillover?

Regular ALA not r-ALA.

Maybe I should bump it to 2-3g per day?

 

[nice6pac]

yea, can't hurt will help liver values, onyl side effect i ever get is my piss smells o bad, iw ould do it its chepa easy and effective

 

[CytoMel]

ALA is the best for the $ I get the worst piss smells too when I take a lot..

CytoMel's ALA recipie:

go to www.beyond-a-century.com

ALA is $15 for 50 grams!!! WOW!!

Buy a few hundred empty gelcaps

Make your ALA and become bigger and leaner..karma me if you agree

 

[Iceburg]

Would this be a good idea to help prevent fat spillover?

Regular ALA not r-ALA.

Maybe I should bump it to 2-3g per day?

I would say start with 1000mg, and work up as you see necessary. Everyone has a slightly different optimal dose ... so experiment a little.

 

[nice6pac]

Yea, i took 3,000mg before bed once shit i was all pumped it was weird probably to much for me i was heated up and the like. but woke up with hard muscles so no complaints. 23$ for a bottle of 100 500mg caps not very expensive and does the liver wonders