B bpdaddy Member May 29, 2002 #1 Hey Yo! I am taking 1-AD and on the bottle is a sticker "Take with Food" any ideas why that is? What happens if you don't, I have sometimes not taken it with food? THANKS!
Hey Yo! I am taking 1-AD and on the bottle is a sticker "Take with Food" any ideas why that is? What happens if you don't, I have sometimes not taken it with food? THANKS!
R Reid232 New member May 29, 2002 #2 Some people get cramps and upset stomach if not taken with food.
C cool_sub New member May 30, 2002 #3 From what I've read it's best not to take it on a complete empty stomach. As Reid232 said it can give you bad cramps.
From what I've read it's best not to take it on a complete empty stomach. As Reid232 said it can give you bad cramps.
P Par Deus New member May 30, 2002 #4 It is advisable both for GI reasons as well as improved absorption (from fats, in particular).
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