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1-ad help...

njlw226

New member
guys, last year i did a cycle of 1-ad. i was taking 2 a day and saw some pretty big gains. ive read alot on here of people taking up to like 6 pills a day. how long do you guys cycle 1-ad? i was thinking about taking 3 on days i workout, and 2 on days i dont. also, do you guys definitely recommend the 6oxo as well? what kind of dosage and for how long. i was at my biggest and strongest when i was on it and ate like a garbage man. i am on a very clean diet now so do you guys think my gains will be greater? thanks for the help.
 
2 more days and I have just finished my 1-AD cycle,I was advised to take 6oxo for two weeks after 200 mg a day,I took two 1-AD a day and have put on 15 lbs,If I keep half of that after my two weeks of PCT I'll be happy.No sides all through the cycle.Just hungry and real strong.
 
njlw226 said:
guys, last year i did a cycle of 1-ad. i was taking 2 a day and saw some pretty big gains. ive read alot on here of people taking up to like 6 pills a day. how long do you guys cycle 1-ad? i was thinking about taking 3 on days i workout, and 2 on days i dont. also, do you guys definitely recommend the 6oxo as well? what kind of dosage and for how long. i was at my biggest and strongest when i was on it and ate like a garbage man. i am on a very clean diet now so do you guys think my gains will be greater? thanks for the help.
you need to take the same amount per day whether you work out or not. If taking 3 pills it should be everyday regardless. Also you need to do 6oxo for 600mg 1st week
400mg 2nd week
300mg 3rd week
200mg 4th week
 
powerlord said:
2 more days and I have just finished my 1-AD cycle,I was advised to take 6oxo for two weeks after 200 mg a day,I took two 1-AD a day and have put on 15 lbs,If I keep half of that after my two weeks of PCT I'll be happy.No sides all through the cycle.Just hungry and real strong.

how long was your cycle??

I'm thinking of doing one at 200mg a/day, the last time I tried it I did 300 mg/day and quite after 3 weeks..too much lethargy
 
slydeflex04 said:
you need to take the same amount per day whether you work out or not. If taking 3 pills it should be everyday regardless. Also you need to do 6oxo for 600mg 1st week
400mg 2nd week
300mg 3rd week
200mg 4th week

on my bottle of 6oxo, the dosage per pill is 300 mg. how can i take 200mg for the 4th week, and 400 for 2nd if they dont come in those nominations?
 
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