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1-AD and 4-AD cycle

wrstlr69sdnl

New member
I am going to be doing 300mg of 1-AD and 900mg of 4-AD for 6 weeks and 6-oxo with Tribex 500 throughout is zma really necasary Thanks For the help


wrstlr69sdnl
 
IMO tribulous products are useless, but if you think they do anything then save it for post cycle. I used ZMA on my workout days. I got excellent results. After I cut down I am going to post my before and after pics.

BTW how tall are you and how much do you weigh?

69muscle and I were both using around 600mg a day of 1-ad and we started around 6'3" 180lbs. I didn't notice much till I kicked my dosage up from 300mg to 600mg.
 
You definitely want to double that 1-AD dosage, 300 mgs per day is nothing. You want at least 200mg going into your system at a time.
 
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