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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

training hard

  1. B

    How often do you work out

    how often do you exercise per week and be honest. Right now I do 4 times a week weight training and I do 2 times a week cardio and I have one rest day which is usually on Sunday just to chill. I don't want to over train and I want to make sure that I am training hard enough too
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