Hi guys with all my workouts for all my body im currently doing 5 sets of 10 reps per exercise, and 4 exercises per body part if that makes sense to you guys. Is this a bad set/rep range for bulking for me??
Day 1: Biceps + Legs + Abs
Day 2: Triceps + Chest
Day 3: Shoulders + Back + Abs
Day 4...