rippetoe

I Miss the scent if iron so much!! Now im back! been back on my second week now. Weight is at 66kg's, I've been packing the last 6 months! First Week (3 days) Day 1 & 3: Squat : Barbell x 3 x 10 Bench Press : Barbell x 3 x 10 Dead lifts: Barbell x 3 x 10 Day 2: Squat: Barbell x 3 x 10...