quick cutting diet help

730am Wake up: 2 pills of PES Shift & USPlabs OxyELITE Pro 10g BCAA 8am Cardio: 45min-1hr of cardio (all on empty stomach) Post-Cardio CLA Extreme Muti-Vitamin Omega 3, 6, 9 9am Meal 1: 45g Oatmeal 1 Cup Egg Whites 1/4 Almonds 1 Slice whole-wheat bread Pre-workout: 10g BCAA 10am Weights...