powerlifters

What are the differences in how you worked out if you want to build a nice physique for the beach with a six pack versus someone who just wants to be a powerlifter and be overweight focusing on strength only? is it true that for physique person you have to do High Reps? And for powerlifters...

Have any of you seen these videos online of these powerlifters lifting these crazy amounts of weights. have any of them been caught faking the amount of weight they do? also are there workouts that they show on there just for show, when they really aren't doing such explosive lifts all...

I’m in my 50’s and powerlift, I’m a female who already has children 2 of whom are in college. Don’t care about having kids but don’t want to turn into a man. Cost is also an issue so please keep it economical. I am doing deadlifts, bench, squats, and other powerlifting lifts and want to get...