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Research Chemical SciencesUGFREAKeudomestic
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  1. U

    Would love a weight gainer

    I'm currently 22 years old and very lean I would say that I am less than 7% body fat but I am tall and 6 ft 2 in. I have a very skinny frame and I would like to bulk up from here I've already tried eating more food I even eat a whole pizza everyday and I still can't gain any weight what do you...
  2. J

    22 years old and want to lean out

    4 years of college made me lazy. Lots of pizza, beer and staying up late to study My friends are all bulking up but i want to cut down What are some supplements i can start taking For those high carb days. also something I can take with me to the gym and take as a pre-workout to give me more energy
  3. C

    pizza homemade suggestions

    looking for a homemade option for pizzas that are good for bodybuilders my mom bought me a pizza wood based oven and looking for help can you give me some ideas on how to make a healthy pizza?
  4. J

    healthiest pizza options

    I know pizza isn’t good for us, so I am not looking to go crazy with this but I’m sure there is a healthy pizza option that is atleast ‘not as bad’ as some of the other pizzas that you can buy from anywhere. Any recommendations for me to try?
  5. E

    Switching from junk food to clean Foods

    I have been eating a lot of junk food over the past year and I want to switch to something more healthy. how do I do it without craving all that junk food I pretty much have eaten what I wanted when I wanted. Pizza, ice cream, soda, Etc I used to eat healthy before
  6. A

    Mushrooms healthy?

    I've never been a mushroom person at all when I was younger and someone would add mushrooms to Pizza I would barf. Also going to fancy restaurants a like to add them to their burgers. now I love them and can't get enough, I even will eat them raw. What are the health benefits of mushrooms I've...
  7. J

    Real carb supplement

    I'm looking for a real carb supplement that I can take before I eat a high carb meal. I like to have a couple slices of pizza as a cheat meal on the weekend but I don't want that to be stored as fat in my body. Is there such a thing of a supplement that I can use before I eat that pizza that...
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