need2

Any changes/tips/suggestions? Will not be starting my rat on it for another month or two so plenty of time to still plan. I was thinking of the following: Weeks 1-6 Helladrol 50 50 75 75 75 75 Epi 2 caps everyday (20mg per pill) Cel Cycle assist Starting in week 3, when shutdown seems to start...

I want to start off by saying for years I only focused on my lifting program without any regard to my diet. I was constantly reading article after article about which combination of exercises, how many reps, ect would get me big and lean. The last year or so I have come to realize that the most...