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  1. K

    Before and After pictures. Lost 50 lbs, now I need to gain some lean Muscle

    HI, My name is Cory im 20 years old and im going to college up in Chico, ca. So my first thread on this forum was about my need to loose weight. Im 6'4 i weighed 232 before i started my diet. the first month i lost 20lbs, the second month i lost a total of 30lbs, by month 3 i lost 40lbs. I am...
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