bulk up

do you agree or disagree with cycling your diet on a day-to-day basis. Another words doing a calorie and carb cycle up or down based on how much activity I'm doing on the particular day my current weight I would say is average I don't need to cut down and I don't need to bulk up either. I just...

What do you think about the training advice where if you want to cut down you should do high reps and faster sets vs. If you want to bulk up and get stronger you should do low reps and slow sets? Someone told me this today at the gym and seemed to make sense, but not sure if its true or not

Hey I am a leaner type of guy, always had chicken legs. I am tall 1.9M and weigh 80 kilos. I work for a shipping company so am always moving and burn a lot of calories carrying heavy stuff all day and walking on roads/streets. Would bulking on steroids even that out where I would be able to...

Alright guys - I'm Eddie Hall, one of the strongest men in the World. I can bench 280kg and hold the world record for a deadlift. I'm always on this site picking up tips here and there. I've started designing my own workout regimes and have just brought out an app on iTunes called 'the...

Hey guys! im new to this forum, and i wanted to make my first post about which cyclus i should use to bulk up. my body stats is: Age:21 Weight:81kg(178lb) Hight: 189cm This is my 5th Workout year iv done 4 cyclus of tren acte/hexa combining with test prop and i tried eq and also winstrol...