Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

best lift to do

  1. Tblock1

    If you could only do 1 lift......

    If you could only do one lift all your life what would it be? Ie you had to design a routine where you weren't allowed to use more than 1 lift. You could do variations of that lift but it must be essentially the same. So for bench press you could do close grip, regular, machine press, bench...
Top Bottom