belly fat

36 years old 170 lb looking to lose the belly fat that I have accumulated and get some more muscle. Someone told me that winstrol was a good option but it is strong for females. they told me to try 5 mg a day. Is there a place I'm supposed to buy the stuff or do I just order it online

There are many different ways to lose belly fat. That said, many diet plans leave you feeling hungry or unsatisfied. That's why I went online, I did some research & finally found one of the easiest ways to lose belly fat. Here are 3 different videos which you can watch for FREE that will help...

Hi, I'm new here. I was lead here with a question regarding feeling nauseous with lower stomach exercises and ran across a thread about it. Someone commented on someone's daily cardio as being too much to gain muscle. I'm 49years old and a "pear shaped" woman. Who has slowly worked up to...

12st 5ft 8in Daily diet: musli with Bananna, beans on toast twice either side of lunch with an apple. Dinner = chilli or stir fry. Cardio 7 days a week, 1000 calorie burn, three days a week this 1000 calorie burn is done twice. A few weeks back when I was lifting (injured at the mo) I was...