fenugreek

I think I read somewhere that you're supposed to use a minimum of 1,000 to 1500 mg a day of fenugreek but I'm looking at a lot of supplements that have formulas and I only see 500 mg max. is it because those formulas are just cheap or is it because you really don't need as much as I've been...

From https://pubmed.ncbi.nlm.nih.gov/33150931/ Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review Testosterone concentrations in males tend to decline with advancing age. Low testosterone, also known as androgen deficiency (AD), is associated with an...

I'm looking to save some money and consolidate all the stuff that I'm using Here is what i am on now and tell me how i can clean it up Fadogia Tribulus Fenugreek milk thistle Tudca Resveratrol Fish oil Flax I’m in my mid 20’s and have a budget of $200 a month for supplements

I was wondering if you take testosterone boosting supplements everyday 365 days a year. Or do you need to take breaks here and there to give your body a chance to recover itself. I'm looking at taking some fenugreek and fadogia, my friend said it really helped him feel much better and boost his...