It is easy once u get used to it. Just be moderate with carb intake. I usually put on about 6 pounds or so of water weight.
S
sebaco2011
Hey mate just wondering how you liking the 6 days ckd 1 day refeed ? Im thinking about maybe trying this style but the refeed would be on a legday for my next cutting phase
Chesty, just wanted to say wats up. After I saw the "Semper Fi" at the bottom of one of your post, your handle made sense to me. Im 45 also & I did 4yrs in the Marines from 88-92. I was a 2111, armorer. Marine Corps Sniper is an awesome book which Im sure you've read. Anyway, hang tough bro, see ya around. Semper Fi