ExtraMile

I only competed once this year as I lost about six months of training due to the auto accident I was in. Didn't do particularly well but I'm still not 100% yet.

Hey EM. I'm surviving alright, how are you?

lol@ at load of fat. i don't use straps or gloves unless it gets so heavy for me that it hurts the skin, they tend to annoy rather than help most of the time. i've been doing wrist curls mostly to strengthen that area. i want them to be able to support the increasing workload(i have realllllly tiny wrists too)


and me too, about the veins! i think they look super cool. very sexy on guys. unfortunately my bodyfat is far from low enough to have ANY veins pop.....except after a workout. other than that my skin stays very smooth. oh well.

well your lucky you have them! i wouldn't mind bigger forearms or hands for the matter! i still have trouble with my grip in the gym. I've yet to find gloves that really help with that.

huge forearms!

Hey man please dont take offense to anything. I have been stretched very thin the last couple of months so I just dont get to everything but its not personal at all.

Oh lol well do you mean 315lb dl club? fuck dude thats so strong for a 15 Y/O DONT EVEN WORRY ABOUT IT, sry bout as haha

im jus judging by her pic haha. with the arm and shirt, dude ur already at 300.

msbeverlyhills is one hot lady. Anyway yea i might as well do what im doing, youll get to 300 in no time. My goal was to get 405 and i beat it by 70lbs, ull get it

chins/pulldowns on a diff. day. i train back 2xwk